Just another piece of data for those interested.
The whole interview is good, but the first 8 minutes or so discusses the affects of zero gravity.
Around the 2 minute mark is when he says they learned to do high load, low reps vs. low load, high reps.
YouTube
Amazing.
Pathetic pencil necks. "I wonder what happens if you shoot yourself in the eye w a .45" "Are there any studies on this?" "Too bad there are no experts mwe could ask - hmm....are there any experts on bone density and muscle mass or strength?" "No, there are none"
