Evan's Strongman Training Log
It's been awhile since I've held a training log online. Just started strongman training, been following an HLM template previously. Adjusting it now to fit in all of the event training, with the primary focus on getting stronger in the basic barbell lifts.
Stats:
Male, 36, 6'2", 204lbs (yes, underweight... working on it)
Lifts:
Squat - 385X1
Bench - 260X1
Deadlift - 470X1
Press - 185X1
Power Clean - 255X1
Goals:
Become proficient with the strongman implements
Gain weight; 220-240lbs
Squat - 405
Bench - 275
Deadlift - 500+
Press - 200
Power Clean - 275
Top 3 in local strongman comp
Qualify for nationals NAS/USS
