Hey everyone, I have a home gym with 390 pounds of total weight,
I'm approaching this weight very quickly with my deadlifts for sets of 5 and won't have more weights for quite sometime,
I was wondering if I could keep progressing with deficit deadlifts/snatch grip deadlifts once I cap my plates, and if so, how should I go about it? Keep the weight the same and increase ROM? cut the weight, add ROM, increase weight till I cap again, add ROM again...
Thanks!