Final set of 5. I think I’m doing ok but would appreciate some feedback
Squat 5x3x96kg final set - YouTube
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Final set of 5. I think I’m doing ok but would appreciate some feedback
Squat 5x3x96kg final set - YouTube
Take a slightly wider stance in your setup. You don't quite get all the lean over initially, it kinda gets finished towards the end which makes your bottom position a bit inconsistent (some knee slide here and there). Try and lean over right away.
Cool thanks for the feedback, I’ll give it another go and post again.