Hi everyone
I am a 44 year old male novice lifter (91kg/200lbs) and doing Starting Strength for 1 month now (phase 2).
Reading the second and third edition gave me so much valuable information, highly recommended to anyone who wants to get stronger!
I would like to have your opinion about the ratio of my current weight stats though:
Squat: 47,5kg/105lbs with 2,5kg/5,5lbs progression weight
Press: 25kg/55lbs with 1kg/2,2 lbs progression weight
Deadlift: 72,5kg/160lbs with 2,5kg/5,5lbs progression weight
Bench Press: 30kg/66lbs with 2kg/4,4lbs progression weight
Powerclean: 24kg/53lbs with 2kg/4,4lbs progression weight
Question 1) Is the ratio of the different weights ok or is a one ore more too far ahead or behind?
In order of feeling most heavy at this moment: deadlift, squat, press, bench, clean.
Question 2) Are the progression weights ok and would it be ok to already take smaller jumps for deadlift and squat?
I can perform all worksets but especially the deadlift becomes more difficult and am not sure to wait until I can not perform the workset properly or lowering the progression weight already.
Thank you for any thoughts.
Regards.
Tom