Happybelly's training log | Be happy
Hi, everyone.
Wecome to happybelly :)
Well, I'm a Brazilian female but my grandparents are Japanese.
I'm 24 years old, height 5'2.59 (159 cm), weight roughly 58 kg (127.868 lbs).
I started training around 7-8 weeks ago, but I don't have the weight that when I started.
I training 3 times per week :)
I started writting on the day 11/09/2020:
Press: 5x3 @ 22,5 kg + 4 micro plate [0.4 kg] (49 + 0,88 lbs)
Squat: 3X5@ 55 kg (121 lbs)
Deadlift: 2x3 @ 70 kg (154 lbs).
This day I notice that on my deadlift I need to improve my posture.