Q&A Episode - The Poconos of Oklahoma | Starting Strength Radio #78
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alcohol came up a couple of times in thie episode. I want to point out Arnold's protein shake. Look how much booze he puts in ! Rip, have you tried this method of getting protein to the blood quicker?
Arnold's Top Secret Protein Shake | Arnorld Protein Shake Recipe | Arnold Schwarzenegger - YouTube
Sounds horrible! Surely it's better to have protein when you need protein and enjoy booze seperately at the right times.Quote:
Originally Posted by peng
