Starting Strength Houston member Kyle went from a 55 lb squat to a 280 lb squat and a bodyweight of 150 to 170. Head coach Josh wells discusses his progress and increase in physical capacity over the last year.
https://youtu.be/wUxuqw44y3k
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Starting Strength Houston member Kyle went from a 55 lb squat to a 280 lb squat and a bodyweight of 150 to 170. Head coach Josh wells discusses his progress and increase in physical capacity over the last year.
https://youtu.be/wUxuqw44y3k
Another fantastic testimonial. (Are you able to update the YouTube description? It Kyle's bodyweight went from 150-170, but he says it went from 170-205.)
