Quarter Pounder to Big Mac
Hey everybody!
Been here before and made some great progress! Unfortunately, let myself fall off during some military training, but hopped back on in August and have been rocking ever since. Wanted to return to revel in some of you all’s achievements and share some of my own (God willing).
Current Stats:
26 y/o male
5’ 10”
201 lbs
Getting 7-8 hours of sleep, and eating a “See food” diet.
Today’s workout:
Squat- 3x5x310 lbs
Bench- 3x5x215 lbs
Deadlift- 5x385 lbs
Felt good! Started wearing a 3” wide, 10 mm thick belt from Dominion Strength belt during my last workout and I think it’ll help keep progress moving. Been alternating DL and PC every workout, but may have reached my limit for 10 lb jumps on DL. Time will tell.