Dear Coaches,
Can you please review my form, this is last set of 3x5 bench press at 105 lbs.
Bench press- 105 lbs - YouTube
Thanks
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Dear Coaches,
Can you please review my form, this is last set of 3x5 bench press at 105 lbs.
Bench press- 105 lbs - YouTube
Thanks
Not bad. Keep your eyes locked on the ceiling and bring the bar back to your target.