Interested in starting ss but need advice
Hi !
Apologize in advance for bad grammer.
I am 34 years old. I weigh 82 kg and my height is 185 cm.
I would like to begin with a starting strength program but I was wondering if it is better to first lose some weight and then begin with the program. Because I know that in order to succeed in gaining strength I need to gain weight in the process and so I don't know what to do. I should say that in any case the gyms in my country are all closed now anyway because of the pandemic so it's a chance for me anyway to lose some weight.
Can you please advise a beginner?
Thank you!