390 x 5 - YouTube
This is a PR set. I’m not sure if I’m finishing the lift at the top, and my low back feels like it’s not set in extension. Maybe trying to squeeze more with my upper back and some patience would help?
Thanks for checking.
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390 x 5 - YouTube
This is a PR set. I’m not sure if I’m finishing the lift at the top, and my low back feels like it’s not set in extension. Maybe trying to squeeze more with my upper back and some patience would help?
Thanks for checking.
It can never hurt to squeeze more but your back looks pretty flat to me. May be time to get a 3in belt. I would narrow the stance a tad. Stand as tall as possible at the top
