Level up your Olympic lifting with Phil Meggers as he describes what your elbows should be doing in the transition from the clean to the jerk.
https://youtu.be/WcPGQc6z0hA
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Level up your Olympic lifting with Phil Meggers as he describes what your elbows should be doing in the transition from the clean to the jerk.
https://youtu.be/WcPGQc6z0hA
