It's story time with Mark Rippetoe as he discusses the origination of the Starting Strength method and how there really is nothing new under the sun.
https://youtu.be/9ffBpgn4Z3k
Watch with transcript
It's story time with Mark Rippetoe as he discusses the origination of the Starting Strength method and how there really is nothing new under the sun.
https://youtu.be/9ffBpgn4Z3k
Watch with transcript
I enjoyed that.
I love these!
I so wished that I had the knowledge available from this back from 1975 thru the 1980's. I believe that my progress with weight training would have been much faster and farther with this info. At my present age of 67 I welcome this information as I start my second journey through weight training with the goal of regaining and increasing my strength and health as I age. I thank you and all involved for this!!
