Starting Strength Coach Phil Meggers discusses the beginning of the power clean and why accelerating the bar is required once the basic positions and movement are learned.
https://youtu.be/b__aLtBu9wc
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Starting Strength Coach Phil Meggers discusses the beginning of the power clean and why accelerating the bar is required once the basic positions and movement are learned.
https://youtu.be/b__aLtBu9wc