Dealing with back pain is a part of the human experience. Rip Goes in-depth on why that is and how to deal with it.
https://youtu.be/qGLe1OR_n88
Transcript
Printable View
Dealing with back pain is a part of the human experience. Rip Goes in-depth on why that is and how to deal with it.
https://youtu.be/qGLe1OR_n88
Transcript
Will Morris, Starting Strength Coach and Doctor of Physical Therapy, delivers a talk on back pain to the 2016 Starting Strength Coaches Association Conference held in Wichita Falls, TX.
https://youtu.be/rg49gm9os7w
https://youtu.be/U1HO-kHp5iU
https://youtu.be/pSspvaU1fQ0
Starting Strength Coach Inna Koppel and her client, Michelle Glatt, discuss Michelle's training after suffering from back pain for most of her life. Inna owns Woodmere Fitness Club in Woodmere, NY.
https://youtu.be/tnoVfEbisLY
Back Pain and Back Strength article by Mark Rippetoe
Mark Rippetoe argues for the use of barbell lifts in fixing back pain.
You can listen to him read his article here:
https://youtu.be/rnpb3gPjlsQ
Rip discusses back pain and yoga from a live Q&A at the Starting Strength Dallas Gym grand opening event.
https://youtu.be/z3DaI1RiS7A
From Crutches to Deadlifts: Back Rehab 101 by Diego and Emily Socolinsky
Back Rehab: A Case Study by Lt Col. Mac Ward
Swogger's Revenge: A Back Injury Story by Matthew Swogger