This is my new training log, I don't know where the private forum is. I just squat 485x5x3 and I didn't hurt myself. I'm doing a percentage program with my bench with some good success.
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This is my new training log, I don't know where the private forum is. I just squat 485x5x3 and I didn't hurt myself. I'm doing a percentage program with my bench with some good success.
