Mark Rippetoe answers call-in questions live from Starting Strength Radio fans while ensuring absolutely no one has a positive experience.
https://youtu.be/D5-EDLadyGQ
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Mark Rippetoe answers call-in questions live from Starting Strength Radio fans while ensuring absolutely no one has a positive experience.
https://youtu.be/D5-EDLadyGQ
Why do I need a platform for squats?
Well, you need a platform for deadlifts and cleans, and you might as well do your squats on it too.
My concrete floor is both flat and rigid for squats.
I made a reduced-area platform for deadlifts and cleans that works fine.
I just wondered if there was something inherently bad about concrete only for squats.
I still might upgrade my platform to 8'x8' some day.
Thanks