I’m unable to low bar squat at the moment. Shoulder mobility issues are a limiting factor but I continue to stretch and work towards the ability to low bar.
For now I high bar squat and could use some advice on form.
I’ve posted my 3rd set from today. I was fatigued and you can see it in my low back on reps 4-5. This same weight was butter 48 hrs ago but wasn’t few it today. Any form advice would be greatly appreciated. Been working the nlp for 3 months. Putting on weight at about 1lb/week
Squat 2/15/21 345x5x3 - YouTube