Hi, My name is Elad, 26 Years old, 5'10", 200.
Currently on the Texas Method, As Nick suggested on one of the articles I am doing 5x5 Press on Wednesday and 7x1 on Friday, keeping the bench on 5x5 and 1x5.
I still can make a good progress on the singles but what can I do if I can no longer progress on the 5x5 day ? I am taking 90% of the intensity day for that week.
all the other lifts going up pretty well.