Deadlift causing hip pain
Hi. Heres an example of how i deadlift. This is me doing a single, 172.5 kg. Its the best ive done. I know 1 rep max singles arent part of the program but its just the only deadlift video i have.
After i do deadlifts i get this bad pain in my left hip. Its got to the point where i am limping every day...it isnt getting better. The best way to describe where the pain is is if i point diagonally right into the joint from the front side of my left hip. Do you know what could be causing the pain? Thank you.
February 22, 2021 - YouTube