Dietary changes while recovering from surgery
I am having a large lipoma removed from my thigh and will be in the hospital for two days. Assuming the amount of calories consumed and the distribution was appropriate for my training, what modifications should I make to my diet for the 6-8 week recovery period?
I am 65 and have been lifting almost 50 years. In order to maintain a weight of about 210 pounds, I consume about 3500 calories per day. I don't normally track my diet macros, but my protein is normally close to 300g and carbs are close to 400g per day.