Power Clean - foot sticks, torso twists
Howdy,
I had an issue with my cleans recently. I actually hurt my lower back, unfortunately. Luckily it is a minor tweak and I should be back at it soon. Anyway...
My left foot stuck on the ground while my right foot lifted off the ground as usual for the stance chance when I catch the bar. My whole body rotated clockwise a little bit, which is certainly not ideal. Ouch!
Additionally, my right foot sometimes ends up pointing further out or slightly further back.
This issue is worse with heavy weights, but it happens to a lesser degree with light weight. Any ideas what may have caused my form breakdown?
Thanks