Starting Strength Coach Nick Delgadillo explains how to use straps for your heavy deadlifts, rack pulls, or other exercises.
https://youtu.be/qeIJjDXUbOc
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Starting Strength Coach Nick Delgadillo explains how to use straps for your heavy deadlifts, rack pulls, or other exercises.
https://youtu.be/qeIJjDXUbOc
WFAC Coach Rusty Holcomb talks about grip in the deadlift and demonstrates the double overhand, hook grip, and how to use straps.
https://youtu.be/wF9MiAA8dgU
Starting Strength Coach Brent Carter gives a helpful tip for using straps.
https://www.youtube.com/watch?v=uyLPSukgOu8