Food log - what to track?

Besides the obvious (macros, calories) what else should I keep in my log? Meal timing? How I felt that day energy-wise? Something else?

Thanks

Meal timing is good if you tend to forget to eat or eat too often. Energy levels, cravings, situations that led to deviations etc.

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Originally Posted by StrongDentist

Besides the obvious (macros, calories) what else should I keep in my log? Meal timing? How I felt that day energy-wise? Something else?

Thanks

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Fiber, it’s important. I recently started tracking sodium and caffeine.