Squat form check - 270 lbs
Thanks in advance to any coach!
H: 5'4
W: 191 lbs
SQ: Intensity 340x5 (set)x1(rep)
DL: Intensity 385x1(rep)
Press: 140x5x1 [Following Nick Delgadillo compressed TM]
BP: 205x2(set)x1(rep) [doing my own thing here]
Apologies for last squat form check I submitted, it was incorrect format. I have recorded 2 angles this time.
5x5 - 4th set - 270 lbs - YouTube
*4th set of 5x5
5x5 - 5th set - 270 - YouTube
*Last set of 5x5
My own thoughts, is that my knees dont stay in one place through the reps. They end up where they supposed to at the bottom (in my opinion), but i cant seem to set them there from the very beginning.