Squat Form Check - 'Good Morning'-ish Squats?
Hello,
About myself:
Height: 1.73m
Weight: 75-76kg
100kg:
https://youtu.be/stDeEvurAok
1) Do these look like 'good morning' squats? Are my hips rising too fast?
2) My low back seems to be rounding in the hole ('butt wink'). Is this a problem if I don't feel any pain (yet)?
3) Is it normal for the last couple of reps to look more like a good morning as one tries to grind through the sticking point?
95kg:
https://youtu.be/RdYziGHmzco
4) I thought the issue in 1) was due to extending my knees too early. Hence, I dropped the weight and added a 'keep the knees forward' cue in addition to 'drive your hips up'. Correct me if I'm wrong - the form doesn't look better than when the weights were heavier.
Any additional feedback is greatly appreciated.
Thanks,
Lock