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Does anyone know how was the NLP on the first edition of Starting Strength?
For example, when did he recommended Front Squats, or was any extra arm work on Fridays?
I understand that the programming and exercise selection was improved, so this is more of a historical curiosity.
He doesn't remember. Hasn't looked at it in years.
You told us that in a podcast with Stan Efferding. The episode on the history of starting strength got me curious about the novice programming in it`s early versions.
However, not curious enough to buy the old book for $92 on Amazon.
