Starting Strength San Antonio Head Coach, Victoria Diaz walks you through the pin press at Starting Strength Dallas.
https://youtu.be/92uJseIk1Q0
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Starting Strength San Antonio Head Coach, Victoria Diaz walks you through the pin press at Starting Strength Dallas.
https://youtu.be/92uJseIk1Q0
Is it important to stay tight at the bottom for either variation shown here?
Tight is always a thing with lifting. Always.