Sumo instead of conventional?
Haven't done it yet and probably won't if you guys tell me it's garbage. But from a recovery standpoint would it make sense to switch to sumo deadlifts? I'm pulling around 350lbs x5, and even if it's "light" weight - I do not recover from it that well. Before gyms closed I was doing:
MO: 3x5 Squats; 5x3 Powercleans; 3x5 Bench/Press + some heavy chins
WE: 1x5 Deadlifts; 3x5 80% Squats; 3x5 Press/Bench +chins
FR: 3x5 Squats; 3x5 Bench/Press; Backext. 2-3x12 with weight.
In a couple years I'd like to be a heavy puller with a strong posterior chain ^^
Any advice? :)