The Movement Pattern Problem | Starting Strength Radio #140

https://vimeo.com/659081375

Rip discusses why learning an unfamiliar movement pattern is difficult, the role of the coach in this process, and how ingrained movement patterns work against efficiency in barbell training.

3:09 Haters
13:27 The Main Topics
21:52 Lizard Brain? Learned Movements? Preconceived Notions?
26:40 Accumulating Correct Reps
28:40 How To Fix errors
32:19 Teaching And Cueing
34:55 Teaching And Coaching
38:13 Making A Good Coach
40:56 Resorting To Errors/Knees In Squat And Deadlift
46:01 Bad Coaching/Lifting Efficiency
50:34 Why We Teach The Same Things