Things You Should Never Do | Phil Meggers

Here are a few training-related situations that you should try to avoid. At all costs. Watch out, now...

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Here's one more to add to the list. It's from my (former) Doctor. He told me: "Never hold your breath when you're lifting weights."
No shit - he really said that.

Never, under no circumstances, squat or deadlift when you have long femurs.

Took me a few seconds to realize this was irony.

Quote:

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Originally Posted by Barbellian

Took me a few seconds to realize this was irony.

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It is sarcasm, not irony.

I could easily see this being believable for the public.

I guess it's good that we published it before the NYT scooped it up.