Trap Bars, Med Balls, and Leg Tucks, Oh My! – An Ode to Training for Strength for....

Trap Bars, Med Balls, and Leg Tucks, Oh My! – An Ode to Training for Strength for Aspiring Military Officers | Gregory Hess

During the last twelve years, I have had the privilege to serve as a physical educator at one of the United States’ direct military officer commissioning sources. My observations within the academy as an educator and athletic trainer, in combination with my increasing knowledge and application of Starting Strength methods, have prompted a reflection on the status of our military’s physical educational and fitness doctrine.

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