Altering SS to recover from surgery?
About 10 months ago I fractured my right humerus, and ended up a rod and screws in my right arm. I went to PT for a while, and got it "good enough" for day to day. I took about 9 months off of lifting, and still haven't recovered all of my tricip/bicep/overall muscle strength in my right arm.
I recently started SS program, and was wondering if it would be OK to add a few accesory lifts in for the benefit of speeding up my injured shoulder recovery. For example, my PT recommended adding in things like close-grip press, dips, and isolated hammer curls to help build that strength back.
Would adding in these lifts at the end of the standard SS program hinder my overall progress?
My gut tells me if I just stick to the basics, the strength will come back from doing to program via press/bench, etc. However, I've never recovered from a serious surgery like this and want to make sure I get the most out of these next several months.
Thanks!