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Thread: Elderly Thread of Awesome

  1. #261
    Join Date
    Jun 2019
    Posts
    1,909

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    • starting strength seminar april 2024
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    Strong work, Rob! It seems like yesterday that you were working hard to break a 500lb pull in competition.

    And like tiny said, you sure made that squat look easy.

  2. #262
    Join Date
    Sep 2014
    Location
    Chandler, AZ
    Posts
    935

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    Thanks, guys!

    I think after I recover for a bit, I'm going to try a 200 kg squat with Santana's calibrated plates, to make the PR a nice round number. May be a bit optimistic about that, but then I thought 434 was out of reach prior to the meet.

  3. #263
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,360

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    starting strength coach development program
    Nice work at the meet. Smooth lifts. Great to see this.

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