Emergency training Emergency training

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Thread: Emergency training

  1. #1
    Join Date
    Feb 2020
    Posts
    60

    Default Emergency training

    • starting strength seminar april 2021
    • starting strength seminar june 2021
    • starting strength seminar august 2021
    Good chance my gym will be closed soon and I may even be quarantined in my apartment. Any suggestions to at least maintain strength without a barbell? I can possibly do calisthenics with the added weight of a person or sandbag.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    45,054

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