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Thread: Emergency training

  1. #1
    Join Date
    Feb 2020
    Posts
    59

    Default Emergency training

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Good chance my gym will be closed soon and I may even be quarantined in my apartment. Any suggestions to at least maintain strength without a barbell? I can possibly do calisthenics with the added weight of a person or sandbag.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,498

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