Originally Posted by
brettj
Haha, ya you could probably figure out the basics of the hypertrophy block at least by going through my log. Sorry Jordan... Anyways when I purchased this he also sent the old templates they sold in February, and they are quite different, so I imagine if he sells templates again they will again be updated. So still worth purchasing even if you have the old ones I'd imagine.
I've never bought any other programming, so nothing to really compare this to, but I'm quite happy with it. My particular price point is that I am not interested in coaching at all, but I got so frustrated trying to figure out programming that I was willing to pay a decent price to get something good. I'm okay with a gilded lily I guess.
It's definitely got it's own style that took a while to adjust to, especially for someone who's never ventured outside of SS and TM before. The free template and The Bridge gives a good idea of what it's kind of like - RPE, submaximal sets, rep ranges other than 5, variations of the main lifts, etc. If you're not down with that stuff, probably not for you.