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Thread: When to Power Clean in KSC PB

  1. #1
    Join Date
    Sep 2015
    Posts
    4

    Default When to Power Clean in KSC PB

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    Andy, I just purchased and started your power building program after a long stretch on the TM 4 day split. Most of my lifts have stalled, but I am still making semi-weekly progress on the power clean. Where do you recommend I work in the power clean to continue making progress on that lift? Thanks!

  2. #2
    Join Date
    Jan 2008
    Location
    Kingwood TX
    Posts
    8,914

    Default

    Do it as a warm up prior to deadlifting. It's not in the program because most guys who are interested in power-building type programs are not all that interested in the olympic lifts.

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