Help Program inclined Dumbbell Presses as a Temporary Alternative to B-Bell Bench

[Ben Patterson]

Or instead of floor bench, what about pin bench? It's closer to the parent exercise and allows for more variability in terms of bar height.

That’s a good point, for some reason I glossed over pin presses.

[OZ-USF-UFGator]

Well, Well, what do you know? I was 100% OK with inclined barbell presses. However, I worked up to a whopping 185 for 3 sets of 5 so it was humbling. Hopefully, if I work inclined up to my flat bench weight, I can switch back to flat without losing much, or any strength.

Thanks everyone.