Annual Programming (Part 1): New Article

[GermanHerman]

Great articles - also like the incorporation of the Christmas Phase. Thnx!

One more question: what about sm40+?
It reads that it was originally meant as strength meet prep, so could it be used instead of ksc pl as a peak program?

Or does it fit as an alternative for 8/5/2 with more focus on strength?
BR

[Andy Baker (KSC)]

You could use it as the second strength cycle in the fall. Would be an excellent transition from the 852 programming.