Squat progression starting to stall?

[Brent Carter]

sure

[KrnxMan86]

If you don't mind me asking what exactly was wrong with that version of HLM I showed on the previous page?

Will it not produce good results or something?

This is the HLM programme in the link you gave me:

Monday (Heavy)
Squat 3x3
Press 3x3

Wednesday (Light)
Box Squat 5x5 (ascending sets)
Bench Press 3x3
Power Clean 10x1-2

Friday (Medium)
Incline Press 3x5 (or DB Incline Press 3x6-8)
Deadlift 1x1-3

This is meant to be done for 8-12 weeks before things need "switched up". Can the original HLM routine I previously showed you be done after the above?

[Brent Carter]

I don't think there is enough stress in your squat on the previous program to keep driving it up.

Doing one heavy workout followed by a front squat workout (necessarily "light") followed by sets of 10 is unlikely to do it for you if you have truly maximized your LP.