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Thread: LP bench stall before press - belt related

  1. #1
    Join Date
    Sep 2018
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    Default LP bench stall before press - belt related

    • starting strength seminar jume 2024
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    My bench has stalled once at 195x3x5. I deloaded by 8 percent and tried again. I benched 192.5x3x5 Wednesday and it seems like failure is imminent. My press, with the new addition of the belt, is going fine. On Monday I pressed 137.5x3x5. What should I do? Everything I read on the site suggests that the press should stall first and I don't know what to do in this scenario. I do not want to bench belted.

    Thanks for your time,

    Jack Morrison

  2. #2
    Join Date
    Apr 2010
    Posts
    7,856

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