The scapula of the lower shoulder protracts (rolls forward)
The scapula of the lower shoulder protracts (rolls forward)
Last edited by JohnW; 03-13-2017 at 02:07 PM. Reason: Didn't think the first answer had posted!
Does your arm or hand ever get tingly doing that?
Very occasionally. However, without a pillow I can also sleep on my back without pissing off my wife!
My experience agrees with JohnW's.
In a hotel recently, the mattress was firmer than at home, which was excellent.
But the pillows were much bigger and fluffier, which sucked. Way too much pillow.
Yes, I don't like thick pillows that prop my head up. Always end up with a giant headache. Also don't like no pillow as my head is too far back. I'm very picky about pillows and it's near impossible to find one I like. Seems the best I can do is, it's good enough I guess.
I sleep worse when I drink for some reason. Maybe I need more practice.