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Thread: Shoulder popping without pain

  1. #11
    Join Date
    Apr 2015
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    Quote Originally Posted by Will Morris View Post
    I have to question the diagnosis of golfer's elbow if bench press bothers it.
    It just feels like its in the golfer elbow area. It might be something else. Either way, I'm not able to fix the issue after a long time and thought it would just be better to skip the bench press entirely.

  2. #12
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    Aug 2010
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    Quote Originally Posted by heavyiron8 View Post
    Out of curiosity if there is a chance the press can cause overuse injury if done too much, how come the squat doesn't have the same risk?
    Yes, absolutely. You can overtrain any movement. You can certainly overtrain the squat as well.

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