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Thread: Lifting Shoe Recommendation

  1. #11
    Join Date
    Apr 2012
    Location
    AMERICA
    Posts
    8,275

    Default

    Don't dismiss a flat soled shoe, heels are not the best choice for everyone.

  2. #12
    Join Date
    Mar 2011
    Location
    Mississauga, Ontario
    Posts
    2,965

    Default

    ^ I agree.

    I have a pair of Adidas Adipowers (0.75 heel) Powerlifts (0.5" heel), and Reebok CrossFit Lite (flat heel).

    Of all 3, I enjoy squatting in flat shoes and feel stronger in flat shoes compared to either heeled shoes.

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