Lifting Shoe Recommendation

[Meshuggah]

Don't dismiss a flat soled shoe, heels are not the best choice for everyone.

[Mahendra]

^ I agree.

I have a pair of Adidas Adipowers (0.75” heel) Powerlifts (0.5" heel), and Reebok CrossFit Lite (flat heel).

Of all 3, I enjoy squatting in flat shoes and feel stronger in flat shoes compared to either heeled shoes.