starting strength gym
Results 1 to 2 of 2

Thread: Wrist injury, Can't power clean. What I do?

  1. #1
    Join Date
    Jan 2018
    Location
    South Korea
    Posts
    37

    Default Wrist injury, Can't power clean. What I do?

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Hi Rip


    Few weeks ago, A drunken man picked a fight with me.

    I knocked him down easily but, I have some wrist injuries.

    It's okay when I doing exercises like dead lift, however, I feel a little pain when I do power clean.

    What should I do instead of power clean until I feel better at my wrist?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,668

    Default

    Light deadlifts.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •