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Thread: butt wink/rounding of lower back in sqaut

  1. #1
    Join Date
    Jul 2017
    Location
    ThunderBay Canada
    Posts
    29

    Default butt wink/rounding of lower back in sqaut

    Hello Mr. Rippetoe; I noticed that my low back rounds a little at bottom of squat..otherwise known as "buttwink" ? As soon as I go a little below parallel it happens, as I noticed when watching vid playback. Is it something to be concerned about? If so...how do I correct it?

    Thank you

  2. #2
    Join Date
    Dec 2018
    Posts
    91

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