Having exhausted my LP I'll be switching to TM. I was wondering what my expectations should be after a year of TM? Could anyone share their progress using TM? I heard Mark Rippetoe saying it should take your squat from 140kgx3x5 to 180kgx3x5 in a year with a 24lbs weight gain.
I have heard people can use it anywhere from 6months to two years so i would like to know to
Yes, but I'm sure there's people on here that have ran TM successfully and can share their experiences.
Make sure you eat. TM + a sustained calorie deficit will kick your ass.
Now a straight Texas Method program may work for a while, but I was under the impression reading Mr. Baker's work that variations of the Texas Method could theoretically work as long as people keep doing them and as far regarding programming as most people would ever need to go.
So "Texas Method Programming/Weekly Progression" could take you quite far indeed.